Tao, the Subtle Universal Law and the Integral Way of Life

Master Ni presents his understanding of ancient taoist techniques concerning the understanding of qi, yin/yang, the five phases, the six breaths, the seven processes of change and recycling, the eight manifestations (of the I Ching). He sums the relationship of the human body and universal law, describes the Taoist view concerning health preservation, and expounds on the integral science of ethics, the benefits of Tai Ji, and the importance of spiritual arts.