The Xing Yi Quan Of Master Li Gui CHang:Wu Xing & Lian Huan
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The Xing Yi Quan of Master Li Gui Chang details the key fundamentals of the art of Xing Yi Quan: The Five Elements (Wu Xing) and the Five Element Linking Form (Wu Xing Jin Tui Lian Huan). These are the essential forms of Xing Yi Quan, the origin of all other movements, changes and transformations.
In The Xing Yi Quan of Master Li Gui Chang, Master Song carefully details the fine points of each of the Five Elements, and details the body actions necessary to develop proper mechanics and power generation. The Five Element Linking Form is broken down into its component parts, with much attention given to the fine details of each movement. This book also contains photographic sequences of Master Song performing each of the Five Elements and the Linking Form at normal speed so that the reader can experience the dynamic action of each movement. The appendix includes an English-Chinese translation of Cao Ji Wu's Ten Methods of Xing Yi Quan.
BOS009
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