Body (Back)Meridians & Acu-Points Chart

General Benefits of Body Acupoints

Pain Relief – Helps with headaches, back pain, joint pain, and nerve pain.

Stress & Anxiety Reduction – Balances emotions and calms the nervous system.

Boosts Digestion & Detoxification – Supports stomach, liver, spleen, and intestines.

Improves Sleep & Mental Clarity – Helps with insomnia, focus, and brain function.

Strengthens Immunity & Circulation – Enhances blood flow and prevents illness.